Foamwell Sports Silicone Gel Insoles Arch Support Orthotic Plantar Fascists Running Insole
Meafaitino
1. Laupapa: Ie
2. Vaega va'aiga: EVA
3. Lalo: SBR foam/Gel
4. Lagolago Autu: Cork
Vaega
![Foamwell Sports Silicone Gel Insoles Arch Support Orthotic Plantar Fascists Running Insole (2)](http://www.foam-well.com/uploads/Foamwell-Sports-Silicone-Gel-Insoles-Arch-Support-Orthotic-Plantar-Fascists-Running-Insole-21.png)
1. Tuuina atu le lagolago ma faʻaleleia le mafanafana mo ou vae.
2. Fuafuaina e tetee atu i le faaaogaina masani ma faatumauina o latou foliga ma lagolago i le taimi.
![Foamwell Sports Silicone Gel Insoles Arch Support Orthotic Plantar Fascists Running Insole (3)](http://www.foam-well.com/uploads/Foamwell-Sports-Silicone-Gel-Insoles-Arch-Support-Orthotic-Plantar-Fascists-Running-Insole-31.png)
![Foamwell Sports Silicone Gel Insoles Arch Support Orthotic Plantar Fascists Running Insole (1)](http://www.foam-well.com/uploads/Foamwell-Sports-Silicone-Gel-Insoles-Arch-Support-Orthotic-Plantar-Fascists-Running-Insole-11.jpg)
3. Fa'alauiloa le fa'aogaina lelei o vae ma tapuvae, e fesoasoani e puipuia ai le so'ona fa'aoso (ta'avale i totonu) po'o le supina (ta'avale i fafo) o vae.
4. Ia faia mai mea e sili ona lelei ua fausia ina ia tumau.
Fa'aoga mo
![Foamwell Sports Silicone Gel Insoles Arch Support Orthotic Plantar Fascists Running Insole (1)](http://www.foam-well.com/uploads/Foamwell-Sports-Silicone-Gel-Insoles-Arch-Support-Orthotic-Plantar-Fascists-Running-Insole-11.png)
▶ Faʻaleleia paleni / mautu / tuʻu
▶ Faʻaleleia le mautu ma le paleni.
▶ Fa'amama le tiga o vae/tiga o le vae/tiga mulivae
▶ Faʻamalolo le vaivai o maso ma faʻateleina le mafanafana.
▶ Fai le fa'aogaina o lou tino.
Tusi lau savali iinei ma lafo mai ia i matou