Foamwell Sports Silicone Gel Insoles Arch Support Orthotic Plantar Fascists Running Insole
Lisebelisoa
1. Bokaholimo: Lesela
2. Inter layer: EVA
3. Ka tlaase: SBR foam / Gel
4. Tšehetso ea Core: Cork
Likaroloana
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1. Fana ka tšehetso le ho ntlafatsa matšeliso bakeng sa maoto a hau.
2. E etselitsoe ho mamella ts'ebeliso ea kamehla le ho boloka sebopeho sa bona le tšehetso ha nako e ntse e ea.
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3. Khothaletsa ho tsamaisana hantle ha leoto le maqaqailana, ho thusa ho thibela ho fetella (ho thella ka hare) kapa ho tsubella (ho thella ka ntle) maotong.
4. E etsoe ka thepa ea boleng bo holimo e hahiloeng hore e tšoarelle.
E sebelisoa bakeng sa
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▶ Ntlafatsa ho leka-lekana/botsitso/maemo
▶ Ntlafatsa botsitso le botsitso.
▶ Fokotsa bohloko ba leoto/bohloko ba serethe
▶ Fokotsa mokhathala oa mesifa le ho etsa hore u phutholohe.
▶ Lokisetsa 'mele oa hao.
Ngola molaetsa wa hao mona mme o re romele wona