Ukuba ucinga ukuba umsebenzi we-insoles uyindawo ekhululekile, ngoko kufuneka utshintshe ingcamango yakhoii-insoles. Imisebenzi enokubonelela ngee-insoles ezikumgangatho ophezulu yile ilandelayo:
1. Thintela umphantsi wonyawo ekutyibilikeni ngaphakathi kwesihlangu
Iinyawo zezihlangu zithe tyaba, kodwa iinyawo zakho azikho, ngoko ke iinyawo zakho ziya kutyibilika ngaphakathi kwezihlangu xa uhamba. Ukuhamba umgama omde kulungele ukwandisa ukulimala okuhlukeneyo. Sebenzisa insole ukunciphisa ukutyibilika kwebhola yonyawo lwakho kwisihlangu.
2. Ukuphucula inkxaso kunye nokuphucula ukuzinza kwesantya
I-insoles ezineekomityi zesithende zinokunciphisa ukuguquka kwesithende xa uhamba, ngaloo ndlela unciphisa ukukhathala kunye nokulimala.
3. Ukufunxa umothuko
Kukho iindidi ezimbini zee-insoles ezifunxa ukothuka. Enye ihambelana ne-aikomityi yesithende enzima enegophe elifanelekileyo, enokuthi isebenze kakuhle i-shock-absorbsorbing kwaye ifanelekile kwimisebenzi ethile kunye namanyathelo azinzileyo kunye nexesha elide, njengokuhamba. Enye kukusebenzisa ezinye izinto ezithambileyo, ezifanaijeli, ukufunxa amandla empembelelo xa isithende sibetha. Ifanelekile ukubaleka okuphezulu kunye neentshukumo zokutsiba, njengokubaleka, ibasketball, njl.
4. Ukuhamba nokuma okuchanekileyo
Isenokuvakala ingummangaliso, kodwa yile nto kanyeii-insoles ze-orthoticingayenza. Ngenxa yokuzalwa okanye ezinye izizathu, abantu abaninzi umqolo kunye nomlenze amathambo akukho 100% nkqo xa emi, nto leyo enokubangela trauma kumathambo ezahlukeneyo kunye namalungu ekuhambeni kwexesha. I-insoles ye-Orthotic inokulungisa i-postures xa uhamba kwaye umile, kwaye unciphise ukuxhatshazwa.
Ixesha lokuposa: May-28-2024